FOUNDATIONAL EXERCISES FOR THE OLDER ADULT WORKSHOP

Friday, March 19 

6:30pm-9:30pm EST
5:30pm-8:30pm CST
3:30pm-6:30pm PST

WORKSHOP: FOUNDATIONAL EXERCISES FOR THE OLDER ADULT

Today, more than 45 million adults aged 65 and older are living in the U.S., with an expected population increase of nearly 18 million by 2030. Learn from Robert Linkul, founder of Training the Older Adult (TOA), the TOA Training Methods and the 30 Foundational Exercises to improve your mature client’s strength, coordination, balance, stability, ability, and overall quality of life. This one-day, learn-by-demonstration workshop is a CAN’T MISS for group fitness instructors and trainers working with aging populations, as well as managers overseeing active aging programming.

TRAINER: ROBERT LINKUL

Robert Linkul is the owner of TrainingTheOlderAdult.com (TOA) and the Be STRONGER Fitness Online Training Bunker. Robert is an internationally known presenter featured for his teachings on resistance training strategies for the Older Adult and those with physical limitations and/or a decreased quality of life. Linkul has his master’s degree in sports science with an emphasis in personal training, is the NSCA’s 2012 Personal Trainer of the Year award winner and a 2017 NSCA Fellowship inductee.

ABOUT ZOOM LIVE STREAMING

Enjoy the convenience of Live Streaming Training from your own home using a Zoom connection. No flights, no driving, no hotel stays, no time away from work or family. All you need is a computer and and a strong Wi-Fi Internet Connection.
DOWNLOAD ZOOM HERE: https://www.zoom.us
WATCH INSTRUCTIONAL VIDEO ON HOW TO DOWNLOAD ZOOM:
https://support.zoom.us/hc/en-us/articles/201362193-How-Do-I-Join-A-Meeting-

COST

Now Only $99

MORE INFORMATION

If you have any questions or concerns regarding this certification or ZOOM live streaming please email us at [email protected] or text/call 847-562-4020.

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